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For wellness, breathing and relaxation coaches

Support your clients between sessions.

Breathing and relaxation routines to share, daily habits your clients tick in their app, check-ins to see how the week went, and sessions or classes your clients book and pay online. For wellness, relaxation, menopause wellbeing and seniors coaches.

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A coach guides two people lying on mats through a relaxation session

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Gentle coaching, well organised

Everything that happens between two sessions, in the same place as your bookings and payments.

  • Breathing and relaxation routines

    Start from Goodform templates (breathe and unwind, evening relaxation, menopause wellbeing and vitality, balance and mobility for seniors) and adapt them.

  • Daily habits

    Water, steps, sleep, breathing, a screen-free evening: set a few habits per client, or for several clients at once. They tick them in their app, and you see their streaks and who is slipping.

  • Check-ins on how the week went

    Clients tell you about their energy, sleep and week in a form you design. You review it and send your feedback.

  • Sessions and group classes

    One-to-one sessions, weekly classes with their spots, in person or online with a meeting link. Clients book and pay online.

  • Messages

    Write to a client or to all of them, send voice messages, schedule a message for later.

  • Video courses

    Sell a course in videos, a breathing series for example, that clients follow at their own pace.

Goodform in action

Real screens, with demo data.

Goodform program templates: wellbeing during menopause, evening unwind, balance and mobility
Gentle routines to start from
A weekly check-in to review: weight, energy, sleep, photos and the coach’s feedback
Weekly check-ins
The client space on a phone: next session, program and sessions left
Your client’s space

Ready in an afternoon

  1. Create your account

    Sign up with your email, no password. Pick Start or Pro and add your card: your 14-day trial starts right away.

  2. Set up your offers

    Connect Stripe, create your sessions, packs or classes, and pick the routines you want to share from the templates.

  3. Welcome your clients

    Clients book on your page. Assign them a routine and a few daily habits, ask for a check-in each week and stay in touch through messages.

Simple pricing

Every feature in both plans. You choose by how many clients you coach.

  • Start

    To get started

    €39/ month

    VAT included

    • Up to 20 active clients
    • 2% fee on client card payments
    • Every feature
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  • Pro

    For a full diary

    €79/ month

    VAT included

    • Unlimited clients
    • 1% fee on client card payments
    • Every feature
    Join the waitlist

A small fee, only when clients pay by card

On each client card payment through Stripe, Goodform keeps 2% on Start or 1% on Pro, trial included. Stripe charges its own card fee. Cash and bank transfers you record yourself carry no fee.

14 days free with every feature on the plan you choose. A card is needed to start; cancel before the end and nothing is charged.

Each payment shows what you receive after processing fees. Terms of sale

Your questions

Is Goodform only for intense training?

No. Programs can be breathing, relaxation, mobility or gentle strength routines, with your own instructions. The exercise library includes breathing exercises.

Do you have breathing and relaxation routines?

Yes, as Goodform templates: “Breathe and unwind — 4 weeks”, “Evening relaxation — 4 weeks”, and mobility and balance routines. Duplicate one and adapt it to each client.

Can I support women through menopause?

Yes. The “Menopause wellbeing and vitality — 6 weeks” template combines gentle strength, mobility and breathing. It is wellbeing coaching: you adapt it to each person, and it does not replace medical advice.

Can I offer one-to-one sessions and group classes?

Yes, both in the same calendar: private sessions from your availability, and group classes with their spots, in person or online.

How do I follow my clients between sessions?

With a weekly check-in you design (energy, sleep, how the week went), the daily habits they tick, and messages and voice messages.

Can my clients track daily habits?

Yes. Set habits per client, or for several clients at once: drinking water, steps, sleep, breathing or relaxation, a screen-free evening… every day, a few times a week or on set days, with a goal if you like. Clients tick them in their app or web space and can get an evening reminder. You see each habit’s streak and how each week went.

More answers about the trial, fees and invoices: frequently asked questions.

Goodform for other coaches

Less admin. More coaching.

Try Goodform free for 14 days. No commitment: cancel before the end and you pay nothing.

Join the waitlist